Okay im still awake....?

Guys i tried everything!! i cant sleep!! its 4:13 in the morning!i think im skipping work tomorrow if i dont go to bed like now! please help!Okay im still awake....?
Turn off the TV and turn on some "sleepy" music from an mp3 playlist you create and pretend you're at the concert or in the concert. Dream to dream. In the meantime, this is probably a reoccuring problem like I have. Luckily my girl helps with it. But before her, it was terrible and damn near screwed things up on several occasions. Still does sometimes. Late night excercising helps now. But if it gets too bad, get help from your doctor.
hit yourself in the head with a bat and say night night
srite a long letter to yourself and look at the weather channel at the same time..read Das Kapital...it will put you to sleep..Karl Marx sure did that for me
If you are wide awake it probably won't help trying to sleep so why not make yourself a nice hot drink and go back to bed with a book. Keep reading til your eyes droop.
One thing's for certain - you certainly won't go to sleep sat at the computer :-)
are u a guy or gal? masturbate! it gets u tired! and *poof* you'll start feeling sleepy!

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