i ate today:
1 bottle of ensure for brealfast
tuna sandwich with only tuna tomato and onion
another tuna sandwich with mixed vegatables
2 big apples
half a banana
some bowls o9f kellogs cereal and with raisins
my doctor said i must gain i feel bloated ....so did i like gain a poind?Okay will i gain pounds now?
If you want to gain weight in a healthy way, drinking ensure 2 times a day will help, and also if you are a milk drinker, then drink whole milk. You probably feel bloated because you are eating more fiber than you normally do. You might want to try less fibrous foods, and work your way up to a healthier amount. Also, don't try to gain too quickly. Go to the health food store and load up on power bars, etc. they have a lot of calories, but are generally pretty good for you.
drink beer..beer will make you gain weight and lots and give you a real appetite..pizza, lots of fried foods, ice creams,,it works for me...gee i wish i had this problem
My son is on the thin side and his doctor told me that peanut butter will put the pounds on and it is also good for you.
NOPE!1111111111111111111111111...
Are you worried about gaining weight? Are you keeping up with your doctor about this? Don't let this become a serious issue, if you can help it.
Wednesday, October 20, 2010
Okay will i gain pounds now?
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